Yogurt Breakfast Drink

  Breakfast

Sleepyheads will savor this dreamy smoothie. Simply blend yogurt, milk and orange juice concentrate for a fresh start to your day.

Yogurt Breakfast Drink

Average Rating: 4.5

TOTAL TIME: Prep/Total Time: 5 min.
YIELD: 6 servings.

Ingredients

  • 2 cups vanilla yogurt
  • 2 cups peach yogurt
  • 1/2 cup thawed orange juice concentrate
  • 1/2 cup fat-free milk
  • 2 cups ice cubes

Instructions

  • 1. In a blender, combine the first four ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into glasses; serve immediately.

Nutrition Facts

1 cup: 166 calories, 2g fat (1g saturated fat), 10mg cholesterol, 100mg sodium, 30g carbohydrate (0 sugars, 0 fiber), 8g protein.
Diabetic Exchanges:
1 fruit, 1 fat-free milk.

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