Caramelized Pork Tenderloin

  Dinner

This is the best pork tenderloin recipe! It is a little bit savory and a little bit sweet, and best of all, tastes grilled even though you made it on the stovetop.

Caramelized Pork Tenderloin

Average Rating: 4.466666

TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 4 servings.

Ingredients

  • 1 pork tenderloin (1 pound)
  • 1/4 cup packed brown sugar
  • 4 garlic cloves, minced
  • 1 tablespoon Montreal steak seasoning
  • 2 tablespoons butter

Instructions

  • 1. Cut pork into four pieces and pound with a meat mallet to 1/4-in. thickness. In a shallow bowl, mix brown sugar, garlic and steak seasoning. Dip pork in brown sugar mixture, patting to help coating adhere.
  • 2. In a large skillet, heat butter over medium-high heat. Add pork; cook 2-3 minutes on each side or until tender.

Nutrition Facts

3 ounces cooked pork: 236 calories, 10g fat (5g saturated fat), 78mg cholesterol, 585mg sodium, 14g carbohydrate (13g sugars, 0 fiber), 23g protein.

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