Kale Caesar Salad

I love Caesar salad recipes, so I created this kale Caesar salad. It's perfect paired with chicken or steak for a light weeknight meal.

Kale Caesar Salad

Average Rating: 0

TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 8 servings.

Ingredients

  • 4 cups chopped fresh kale
  • 4 cups torn romaine
  • 1 cup Caesar salad croutons
  • 1/2 cup shredded Parmesan cheese
  • 1/2 cup mayonnaise
  • 2 tablespoons lemon juice
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons Dijon mustard
  • 2 teaspoons anchovy paste
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • 1. In a large salad bowl, toss lettuce, croutons and cheese. For dressing, combine remaining ingredients in small bowl; pour over the salad and toss to coat. Serve immediately.

Nutrition Facts

1 cup: 148 calories, 13g fat (3g saturated fat), 10mg cholesterol, 417mg sodium, 6g carbohydrate (1g sugars, 1g fiber), 3g protein.
Diabetic Exchanges:
2-1/2 fat, 1 vegetable.