Pasta Crab Salad

  Lunch

"When it comes to cooking, I believe the simpler the better," "A few years ago, a co-worker told me about this colorful, tasty and, most importantly, easy-to-prepare salad," she says. "It has been a favorite at our house ever since."

Pasta Crab Salad

Average Rating: 4.461538

TOTAL TIME: Prep: 20 min. + chilling
YIELD: 10 servings.

Ingredients

  • 4-1/2 cups uncooked tricolor spiral pasta
  • 1 package (16 ounces) imitation crabmeat, flaked
  • 1/3 cup chopped celery
  • 1/3 cup chopped green pepper
  • 1/3 cup chopped onion
  • 1/2 cup reduced-fat mayonnaise
  • 1/2 cup reduced-fat ranch salad dressing
  • 1 teaspoon dill weed

Instructions

  • 1. Cook pasta according to package directions; drain and rinse in cold water. Toss with crab and vegetables. Combine remaining ingredients. Pour over pasta mixture; toss to coat. Cover and refrigerate at least 2 hours before serving.

Nutrition Facts

3/4 cup: 242 calories, 7g fat (1g saturated fat), 15mg cholesterol, 579mg sodium, 33g carbohydrate (0 sugars, 1g fiber), 10g protein.
Diabetic Exchanges:
2 starch, 1 lean meat, 1/2 fat.

Tags