Average Rating: 0TOTAL TIME: Prep: 10 min. Bake: 50 min. + standing
YIELD: 10 servings.Ingredients
- 1 boneless pork loin roast (2-1/2 pounds)
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/3 cup pineapple preserves
- 2 tablespoons stone-ground mustard
- 1/4 teaspoon dried basil
- 1 can (20 ounces) unsweetened pineapple tidbits, drained
Instructions
- 1. Preheat oven to 350°. Place roast on a rack in a shallow roasting pan, fat side up. Sprinkle with salt and pepper. Roast 25 minutes.
- 2. Meanwhile, for glaze, in a small bowl, whisk preserves, mustard and basil; brush half the mixture over roast. Add pineapple to roasting pan. Roast 25-35 minutes longer or until a thermometer reads 145°.
- 3. Remove roast from oven and brush with remaining glaze; tent loosely with foil. Let stand 10 minutes before slicing. Using a slotted spoon, serve pineapple with pork.
Nutrition Facts
3 ounces cooked pork with 1 tablespoon pineapple: 195 calories, 5g fat (2g saturated fat), 56mg cholesterol, 271mg sodium, 14g carbohydrate (12g sugars, 1g fiber), 22g protein.
Diabetic Exchanges: 3 lean meat, 1/2 starch.