Shaker Bean Soup

This soup tastes especially good in cold weather

Shaker Bean Soup

Average Rating: 5

TOTAL TIME: Prep: 15 min. + soaking Cook: 2-1/4 hours
YIELD: 5 quarts.

Ingredients

  • 1 pound dried great northern beans
  • 1 meaty ham bone or 2 smoked ham hocks
  • 8 cups water
  • 1 large onion, chopped
  • 3 celery ribs, diced
  • 2 medium carrots, shredded
  • Salt to taste
  • 1/2 teaspoon pepper
  • 1/2 teaspoon dried thyme
  • 1 can (28 ounces) crushed tomatoes in puree
  • 2 tablespoons brown sugar
  • 1-1/2 cups finely shredded fresh spinach

Instructions

  • 1. Soak beans according to package directions. In a Dutch oven, bring the beans, ham bone and water to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat easily falls off the bone.
  • 2. Remove bone from broth; cool. Trim meat from the bone. Discard bone. Add the meat, onion, celery, carrots, salt, pepper and thyme to broth. Cover and cook for 30-60 minutes or until beans and vegetables are tender.
  • 3. Add tomatoes and brown sugar. Cook 10 minutes longer. Just before serving, add spinach.

Nutrition Facts

1 cup: 119 calories, 2g fat (1g saturated fat), 6mg cholesterol, 70mg sodium, 20g carbohydrate (4g sugars, 6g fiber), 7g protein.