Average Rating: 4.4375TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 2 servings.Ingredients
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 2 tablespoons minced fresh cilantro
- 4 teaspoons taco seasoning
- 1/2 pound cod or haddock fillets, cut into 1-inch pieces
- 1 tablespoon lemon juice
- 1 tablespoon canola oil
- 4 taco shells
- Optional ingredients: Shredded lettuce, chopped tomato and lime wedges
Instructions
- 1. For sauce, mix mayonnaise, sour cream, cilantro and 2 teaspoons taco seasoning. In another bowl, toss cod with lemon juice and remaining taco seasoning.
- 2. In a skillet, heat oil over medium-high heat; saute cod just until it begins to flake easily with a fork, 4-6 minutes (fish may break apart as it cooks). Spoon into taco shells; serve with sauce and remaining ingredients as desired.
Nutrition Facts
2 tacos: 506 calories, 38g fat (8g saturated fat), 52mg cholesterol, 852mg sodium, 20g carbohydrate (1g sugars, 1g fiber), 20g protein.