Tag : Healthy Eating

Red Pepper & Parmesan Tilapia

My husband and I are always looking for light fish recipes because of the health benefits. This Parmesan tilapia is a hit with him,...

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Hummus & Veggie Wrap-Up

I had a sandwich similar to this once when I stopped at a diner while on a long and arduous walk. I enjoyed it so much that I modified...

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Lunch Box Chicken Wrap

This lunchbox-friendly wrap is a tasty way to use leftover chicken and get kids to eat more veggies. Using colorful, thin strips of...

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Pesto-Dijon Egg Salad Sandwiches

Turn your old-standby egg salad into your new lunch favorite. Honey Dijon mustard and pesto add a sensational, savory spin, and the...

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PBJ on a Stick

I always try to come up with new ways to serve lunch to my kids. This recipe was a hit!

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Orange Turkey Croissants

Orange you glad it’s not the same old crustless ham and cheese? Orange you also glad you don’t have to get up early to pack lunch?...

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Lunch Box Pizzas

When you have these fun-to-make mini pizzas, it's no challenge finding lunch fare that the kids enjoy. Plus they pack nicely in sandwich...

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Shrimp with Tomatoes & Feta

Any recipe that is special enough for company but easy enough for a weeknight meal is a favorite in my book. All you need to finish...

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Grilled Mahi Mahi

Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves!

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Stuffed-Olive Cod

Visit the olive bar in your supermarket to put a new twist on cod in this simple high-protein, low-fat entree that’s a weeknight lifesaver.

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Mahi Mahi & Veggie Skillet

Cooking mahi mahi with a mix of vegetables may seem complex, but I developed this skillet recipe to bring out the wow factor without...

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Spicy Salmon Patties

Made with canned salmon, these patties are good hot or cold. I usually serve them on buns with slices of ripe tomato, sweet red onion,...

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