Tag : Healthy Eating
Mediterranean Tilapia
I recently became a fan of tilapia. The mild taste makes it easy to top with our favorite ingredients. And it’s low in calories and...
Lemon-Pepper Tilapia with Mushrooms
My husband and I are trying to add more fish and healthy entrees to our diet and this one makes it easy. It comes together in less...
Salmon with Spinach & White Beans
My husband, Oscar, is a Southerner at heart. This salmon with garlicky beans and spinach won him over at first bite.
Chicken & Goat Cheese Skillet
My husband was completely bowled over by this on-a-whim skillet meal. I can't wait to make it again very soon!
Chicken with Fire-Roasted Tomatoes
My skillet chicken with the colors and flavors of Italy is so easy. The fire-roasted tomatoes sound complicated, but all you have...
Turkey Verde Lettuce Wraps
I think this dish is a clever pairing of low-fat food with high-end flavor. It'll certainly satisfy your cravings for a spicy and...
Grilled Chicken and Mango Skewers
The inspiration for this recipe came from the charbroiled chicken skewers I used to enjoy while strolling along Calle Ocho in Miami...
Garlic & Onion Cashews
You'll be set for either a quick snack or an easy hostess gift when you use this recipe.
Garlic Toast Pizzas
Between working full-time, going to school and raising three children, finding time-saving recipes that my family likes is one of...
Breakfast Cookies
I like to give my family a hearty start in the morning, especially when they have to eat in a hurry. These easy-to-make "cookies"...
Greek Deli Kabobs
For an easy Mediterranean-style appetizer, marinate broccoli and mozzarella, then skewer with sweet red peppers and salami. Everybody...
Warm Apple & Pistachio Spinach Salad
I'm really not a salad person, but this unusual salad is actually worthy of bringing to a dinner party or even eating by itself. Plus,...
