Average Rating: 4.75TOTAL TIME: Prep: 30 min. Bake: 25 min.
YIELD: 8 servings.Ingredients
- 2 large eggs, lightly beaten
- 3 large egg whites, lightly beaten
- 1 small onion, finely chopped
- 3 tablespoons minced fresh parsley
- 1-1/2 teaspoons poultry seasoning
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1-1/4 cups finely crushed reduced-sodium saltine crackers
- 3/4 cup ground walnuts
- 3/4 cup shredded reduced-fat cheddar cheese
APRICOT BARBECUE SAUCE: - 3/4 cup apricot spreadable fruit
- 1/2 cup ketchup
- 1/4 cup lemon juice
- 2 tablespoons brown sugar
- 2 tablespoons finely chopped onion
- 1 tablespoon canola oil
- 1/2 teaspoon salt
- 1/2 teaspoon dried oregano
Instructions
- 1. In a large bowl, combine the first 7 ingredients. Stir in the crackers, walnuts and cheese. Coat hands with cooking spray; shape mixture into 1-in. balls. Place in a 13x9-in. baking dish coated with cooking spray.
- 2. In a small saucepan, combine sauce ingredients. Bring to a boil. Pour over walnut balls. Bake, uncovered, at 350° for 25 minutes or until a thermometer reads 160°.
Nutrition Facts
4 pieces: 265 calories, 12g fat (3g saturated fat), 61mg cholesterol, 585mg sodium, 34g carbohydrate (0 sugars, 1g fiber), 8g protein.