Wild Rice with Dried Blueberries
I love the combination of rice and fruit, so this is a go-to Thanksgiving side dish at my house. I toss in mushrooms and toasted almonds to enhance the flavor. You can also include dried cherries or cranberries if you like.
Average Rating: 0 3/4 cup: 199 calories, 7g fat (1g saturated fat), 4mg cholesterol, 163mg sodium, 31g carbohydrate (5g sugars, 4g fiber), 6g protein.
YIELD: 16 servings.Ingredients
Instructions
Nutrition Facts
Diabetic Exchanges: 2 starch, 1-1/2 fat.