Dilled Brussels Sprout Medley

Side Dishes

This special side packs lots of flavor and perks up just about any plate. Priscilla Gilbert

Average Rating: 3

TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.

Ingredients

2-1/4 cups fresh or frozen brussels sprouts, thawed and halved
1-1/4 cups fresh baby carrots
1 tablespoon butter
3 teaspoons snipped fresh dill or 1 teaspoon dill weed
1-1/2 teaspoons olive oil
1-1/2 teaspoons balsamic vinegar
1/4 teaspoon salt
1/8 teaspoon pepper

Instructions

1. Place 1 in. of water in a large saucepan; add brussels sprouts and carrots. Bring to a boil. Reduce heat; cover and simmer for 8-12 minutes or until crisp-tender. Drain. Stir in the remaining ingredients.

Nutrition Facts

3/4 cup: 78 calories, 5g fat (2g saturated fat), 8mg cholesterol, 215mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 2g protein.
Diabetic Exchanges:
1 vegetable, 1 fat.